MAF Masterclass: Ageing

The body you’re in today has been shaped by the collection of stressors, strains, experiences and events that it has encountered throughout your lifetime. And while you may still feel 21 on the inside, on the outside, your joints, strength, power and mobility may all tell a different story.

As an older adult athlete, your body possesses a deeper level of wisdom than the younger version, yet it also requires a deeper level of care, attention and personalization.

Join world champion Ironman triathletes, Mark Allen and Pete Jacobs, and Certified MAF Coach and world champion Pack-Burro athlete, Hal Walter, for this wide-ranging masterclass on longevity, health and performance for the masters-era exerciser.